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COELIAC DISEASE OR A GLUTEN INTOLERANCE?


It can be hard to know, as both coeliac disease and gluten (wheat) intolerance present with similar symptoms like, abdominal pain, bloating, diarrhoea, constipation, fatigue, headaches, nausea, vomiting, skin conditions and joint pain. There is increasing evidence of symptoms such as anxiety and feelings of depression too. The severity of symptoms will vary from person […] Read more...

WHY SCREEN FOR BOWEL CANCER ?


When bowel cancer is found early, it is one of the most treatable cancers. As there may be no symptoms with early stage bowel cancer, screening is one of the most effective ways to detect early signs...

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THE BENEFITS OF FERMENTED FOODS


Fermented foods are rich in probiotics (live microorganisms) which add to the population of good bacteria in your gut. Dr Tin Nguyen shares an easy recipe for fermented vegetables....

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SPICE UP YOUR LIFE!


It is well accepted that the health of your gut can affect the overall health of your body, including your brain. The microbes (bacteria and other micro-organisms) in your digestive system exist in a...

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