OUR TIPS FOR GUT HEALTH
How do we improve our gut health? We can do this by adopting habits that promote the growth of beneficial bacteria and overall digestive health. We asked our 11 gastroenterologists for their tips on...
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MANAGING CHRONIC CONSTIPATION
My patient has tried Movicol, fibre and stimulant laxatives. What’s next? Chronic constipation is a very common presentation in general practice. First line therapy typically includes dietary fibre optimisation, osmotic laxatives (like Movicol) and stimulant laxatives. There is a subset of patients however, who will remain symptomatic despite these measures. If constipation persists despite appropriate […] Read more...
HOW TO INCREASE YOUR FIBRE INTAKE
Fibre; the undigested matter found in vegetables, fruits, nuts, seeds, legumes, wholegrain breads and cereals, is incredibly good for our health. Fibre is demonstrated to be protective against heart...
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WHY YOU NEED FIBRE FOR DIGESTIVE HEALTH
Dietary fibre is an essential component of a healthy diet, playing a critical role in maintaining digestive health....
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