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Gut Instinct | Issue 4, 2023
In this issue, we discuss how IBD and IBS differ, and why it is important to get an accurate diagnosis. We also highlight how spices like cinnamon and ginger can positively affect our gut health, and share a recipe for a delicious festive treat!
Gut Instinct | Issue 3, 2023
In this issue, we discuss strategies to combat bloating, the rise in cases of eosinophilic oesophagitis and we highlight the benefits of adding kiwi fruit and chia seeds to your meals.
Gut Instinct | Issue 2, 2023
It's Bowel Cancer Awareness Month! In this issue, we highlight the symptoms to be aware of, the importance of screening, and the dietary and lifestyle changes that can reduce our risk of developing this cancer. We also discuss how AI technology assists us during colonoscopy procedures.